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		<title>rmazujian Messages</title>
		<link>http://weblog.shrhs.org/rmazujian/discuss/</link>
		<description>Welcome to my Weblog!</description>
		<pubDate>Tue, 22 May 2012 06:54:51 GMT</pubDate>
		<lastBuildDate>Tue, 22 May 2012 06:54:51 GMT</lastBuildDate>
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			<description>&lt;P align=center&gt;&lt;FONT color=black size=3 face=Verdana,Geneva,Arial,Helvetica,Sans-Serif&gt;&lt;FONT color=maroon size=4&gt;&lt;STRONG&gt;Welcome to Culinary Arts and a great year in room C105!&lt;/STRONG&gt;&lt;/FONT&gt;&amp;nbsp;&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT color=black size=3 face=Verdana,Geneva,Arial,Helvetica,Sans-Serif&gt;This weblog has due dates for assignments and recipe titles for projects we will be working on in class.&amp;nbsp; Please refer to the Recipe links for each marking period on the right of your screen under Navigation and click to locate a copy of the recipe.&amp;nbsp; All recipes must be copied completely on a 4" by 6" card in order to participate in a foods lab.&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT size=4&gt;&lt;FONT color=maroon&gt;&lt;STRONG&gt;A day:&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=4&gt;&lt;FONT color=black&gt;&amp;nbsp; Last Article for the 4th Marking Period: &lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=4&gt;&lt;STRONG&gt;May 17, 2012&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT size=4&gt;&lt;STRONG&gt;2 &lt;/STRONG&gt;Recipes distributed in class to be copied:&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT size=4&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;STRONG&gt;Dirt Cups&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT size=4&gt;&lt;STRONG&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; Sand Cups&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT size=4&gt;&lt;FONT color=maroon&gt;&lt;STRONG&gt;B day:&lt;/STRONG&gt; &lt;/FONT&gt;&lt;/FONT&gt;&lt;FONT size=4&gt;Last Article for the 4th Marking Period: &lt;/FONT&gt;&lt;FONT size=4&gt;&lt;STRONG&gt;May 18, 2012&lt;/STRONG&gt;&amp;nbsp;&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT size=4&gt;(still due even if you are attending Prom)&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT size=4&gt;2&amp;nbsp;Recipes distributed in class to be copied:&lt;/FONT&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT size=4&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;STRONG&gt;Dirt Cups&lt;/STRONG&gt;&lt;/P&gt;
&lt;P align=left&gt;&lt;FONT size=4&gt;&lt;STRONG&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; Sand Cups&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;/FONT&gt;
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&lt;P align=left&gt;&lt;FONT size=4&gt;&lt;/FONT&gt;&lt;/P&gt;&lt;FONT color=maroon size=4&gt;____________________________________________&lt;/FONT&gt; 
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&lt;P align=left&gt;&lt;FONT size=4 face=Verdana,Geneva,Arial,Helvetica,Sans-Serif&gt;&lt;STRONG&gt;Class Materials a&lt;/STRONG&gt;&lt;/FONT&gt;&lt;FONT size=4 face=Verdana,Geneva,Arial,Helvetica,Sans-Serif&gt;&lt;STRONG&gt;nd Helpful Links&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT size=3 face=Verdana,Geneva,Arial,Helvetica,Sans-Serif&gt;Student Safety Contract - &lt;/FONT&gt;&lt;A href=" http://weblog.shrhs.org/manila/gems/rmazujian/StudentSafetyContract09.doc "&gt;&lt;FONT color=blue size=3 face=Verdana,Geneva,Arial,Helvetica,Sans-Serif&gt;click here&lt;/FONT&gt;&lt;/A&gt;&lt;FONT size=3&gt;&lt;FONT color=black&gt;&lt;FONT face=Verdana,Geneva,Arial,Helvetica,Sans-Serif&gt; (Please print at home and return with signatures)&lt;/FONT&gt;&lt;/FONT&gt;&lt;/FONT&gt;&lt;/P&gt;
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&lt;TD vAlign=center noWrap&gt;&lt;STRONG&gt;&lt;FONT size=4&gt;Requirements for the Article Summary Assignment&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/TD&gt;
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&lt;TD colSpan=5&gt;&lt;FONT size=2&gt;&amp;nbsp;&lt;A href="http://weblog.shrhs.org/manila/gems/rmazujian/CulinaryArtsArticleSummary10.doc "&gt;Click Here!&lt;/A&gt;&lt;/FONT&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;/TBODY&gt;&lt;/TABLE&gt;&lt;/P&gt;
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&lt;P&gt;&lt;FONT size=4&gt;&amp;nbsp;&amp;nbsp; Links to the articles for your selection:&lt;/FONT&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;
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&lt;P&gt;&amp;nbsp; &lt;A href="http://whfoods.org/foodstoc.php" target=_window&gt;&lt;FONT color=blue&gt;Food List (World's Healthiest Foods)&lt;/FONT&gt;&lt;/A&gt;&amp;nbsp; *****&amp;nbsp; &lt;/P&gt;
&lt;P&gt;Copy and Paste the sections with:&amp;nbsp; Description, History, How to Select and Store, How to Enjoy and A Few Quick Serving Ideas.&lt;/P&gt;
&lt;P&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; Below is an example of a homework assignment for an&amp;nbsp;article submission in the correct format with all of the requirements.&amp;nbsp; Notice the Works Cited, 8 bullet points, and the one paragraph opinion.&amp;nbsp;Students are to submit the highlighted&amp;nbsp;&amp;nbsp;2-3 page article from the source along with the summary.&lt;/P&gt;
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&lt;P style="MARGIN: 0in 0in 0pt" class=MsoNormal&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=2&gt;Ruth Mazujian&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style="MARGIN: 0in 0in 0pt" class=MsoNormal&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=2&gt;October 6, &amp;nbsp;2011&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style="MARGIN: 0in 0in 0pt" class=MsoNormal&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style="MARGIN: 0in 0in 0pt" class=MsoNormal&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=2&gt;&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/B&gt;&amp;nbsp;&lt;/P&gt;
&lt;P style="MARGIN: 0in 0in 0pt" class=MsoNormal&gt;&lt;B style="mso-bidi-font-weight: normal"&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=2&gt;Quinoa&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/B&gt;&lt;/P&gt;
&lt;P style="MARGIN: 0in 0in 0pt" class=MsoNormal&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;/SPAN&gt;&lt;/P&gt;
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&lt;P style="MARGIN: 0in 0in 0pt" class=MsoNormal&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=2&gt;&#147;Quiona&#148;&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;&lt;I style="mso-bidi-font-style: normal"&gt;The World&#146;s Healthiest Foods.&lt;/I&gt; The George Mateljan Foundation.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;n.d. &lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style="MARGIN: 0in 0in 0pt" class=MsoNormal&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=2&gt;&lt;SPAN style="mso-tab-count: 1"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/SPAN&gt;Web.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;23 Sept. 2011.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style="MARGIN: 0in 0in 0pt" class=MsoNormal&gt;&amp;nbsp;&lt;/P&gt;
&lt;UL style="MARGIN-TOP: 0in" type=disc&gt;
&lt;LI style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in" class=MsoNormal&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=2&gt;Quinoa has lysine, an amino acid needed for tissue growth and repair.&lt;/FONT&gt;&lt;/SPAN&gt; 
&lt;LI style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in" class=MsoNormal&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;/SPAN&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=2&gt;This seed comes in several colors:&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;orange, pink, red, purple, black with yellow as the most popular.&lt;/FONT&gt;&lt;/SPAN&gt; 
&lt;LI style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in" class=MsoNormal&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;/SPAN&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=2&gt;Quinoa has been cultivated for over 5,000 years in South America&#146;s Andes Mountains.&lt;/FONT&gt;&lt;/SPAN&gt; 
&lt;LI style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in" class=MsoNormal&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=2&gt;When cooking, it expands to several times its original size!&lt;/FONT&gt;&lt;/SPAN&gt; 
&lt;LI style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in" class=MsoNormal&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;/SPAN&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=2&gt;To wash the seeds, put in a mesh strainer and run cold water over, rub gently with hands.&lt;/FONT&gt;&lt;/SPAN&gt; 
&lt;LI style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in" class=MsoNormal&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;/SPAN&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=2&gt;When cooked, quinoa becomes clear and has a white-spiral tail.&lt;/FONT&gt;&lt;/SPAN&gt; 
&lt;LI style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in" class=MsoNormal&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=2&gt;&lt;/FONT&gt;&lt;/SPAN&gt;
&lt;P style="MARGIN: 0in 0in 0pt" class=MsoNormal&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=2&gt;One way to serve quinoa is in Middle Eastern tabouli as a wheat-free substitute.&lt;/FONT&gt;&lt;/SPAN&gt; 
&lt;LI style="MARGIN: 0in 0in 0pt; mso-list: l0 level1 lfo1; tab-stops: list .5in" class=MsoNormal&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;/SPAN&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=2&gt;Quinoa is a very good source of minerals:&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;manganese, iron, copper, and phosphorous.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/LI&gt;&lt;/UL&gt;
&lt;P style="MARGIN: 0in 0in 0pt" class=MsoNormal&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;/SPAN&gt;&lt;/P&gt;
&lt;P style="TEXT-INDENT: 0.25in; MARGIN: 0in 0in 0pt 0.25in" class=MsoNormal&gt;&lt;SPAN style="FONT-FAMILY: Arial"&gt;&lt;FONT size=2&gt;This was an interesting article about an ancient food considered &#147;the gold of the Incas.&#148;&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I was surprised to learn about all the nutrition in this little seed.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I might want to go to my health food store and try it in some vegetable soup.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I think I will roast the seeds in a skillet for a nuttier flavor.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;Those South Americans were smart to realize this was such a nutritious and beneficial food.&lt;SPAN style="mso-spacerun: yes"&gt;&amp;nbsp; &lt;/SPAN&gt;I learned a lot from this article.&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;/TBODY&gt;&lt;/TABLE&gt;&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;
&lt;P&gt;&lt;FONT size=3 face=Verdana,Geneva,Arial,Helvetica,Sans-Serif&gt;&lt;STRONG&gt;&lt;FONT color=maroon&gt;&amp;nbsp;&lt;/P&gt;
&lt;P align=center&gt;&lt;BR&gt;As always, I am available for help during Unit Lunch and after school in room C105 or contact me via email at &lt;/FONT&gt;&lt;/STRONG&gt;&lt;A href="mailto:ruth.mazujian@shrhs.org"&gt;&lt;FONT color=maroon size=3 face=Verdana,Geneva,Arial,Helvetica,Sans-Serif&gt;&lt;STRONG&gt;ruth.mazujian@shrhs.org&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/A&gt;&lt;STRONG&gt;&lt;FONT color=maroon&gt;.&lt;/FONT&gt;&lt;/STRONG&gt;&lt;/FONT&gt;&lt;/P&gt;</description>
			<link>http://weblog.shrhs.org/rmazujian/discuss/msgReader$4</link>
			<guid isPermalink="false">670632a78a19a495fc3f4271cfe9f116</guid>
			<pubDate>Wed, 21 Jun 2006 15:26:57 GMT</pubDate>
			<dc:creator>Mrs. Mazujian</dc:creator>
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